Nutritional Supplement, Jamaican Citrus, Just Chill, 12 oz
✓
Fl Oz340 g

Calories in 1 fl oz (340 g)
70 calories, 63 from fat
 
Carbs
17 g
 
Proteins
19.8 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nutritional Supplement, Jamaican Citrus, Just Chill, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (123.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Nutritional Supplement, Jamaican Citrus, Just Chill, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(123.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
6%
Carbs
6%
Fiber
11%
Fat
10%
Saturated Fat
1%
Cholesterol
14%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutritional Supplement, Jamaican Citrus, Just Chill, 12 oz

Serving Size: fl oz (340g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11.3%
Saturated Fat 2 g 9.9%
Cholesterol 7 mg 1.4%
Sodium 338.6 mg 14.1%
Total Carbohydrate 17 g 6%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 17 g 56.7%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 1149.2 IU 23%
Vitamin B6 0.7 mg 35%
Vitamin B12 1.7 mcg 28.2%
Vitamin C 83.9 mg 139.9%
Vitamin D 112.9 mcg 28.2%
Vitamin E 8.5 mg 28.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.2%
Iron (Fe) 5.1 mg 28.2%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0 mg 0%
Potassium (K) 479.7 mg 14.1%
Phosphorus (P) 352.6 mg 35.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.9 mg 13%