Slim Fast Shake, meal replacement, high protein, ready-to-drink
✓
Cup248 g
✓
Fl Oz31 g
✓
Can (11 Fl Oz)341 g

Calories in 1 can (11 fl oz) (341 g)
197.8 calories, 88.2 from fat
 
Carbs
2.9 g
 
Proteins
22.5 g
 
Fat
9.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Shake, meal replacement, high protein, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Slim Fast Shake, meal replacement, high protein, ready-to-drink contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(54.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
1%
Carbs
6%
Fiber
15%
Fat
8%
Saturated Fat
5%
Cholesterol
0%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Shake, meal replacement, high protein, ready-to-drink

Serving Size: can (11 fl oz) (341g)

* Amount Per Serving
Calories 197.8 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 1.5 g 7.7%
Cholesterol 13.6 mg 4.5%
Sodium 6.8 mg 0.3%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 3.4 g 11.4%
Protein 22.5 g 44.9%
 
Vitamins
Vitamin A 1943.7 IU 38.9%
Vitamin B6 0.7 mg 35.5%
Vitamin B12 2 mcg 34.1%
Vitamin C 66.2 mg 110.3%
Vitamin D 3.8 mcg 0.9%
Vitamin E 23.2 mg 77.4%
Vitamin K 22.2 mcg 27.7%
 
Minerals
Calcium (Ca) 443.3 mg 44.3%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 3.3 mg 18.2%
Magnesium (Mg) 150 mg 37.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 610.4 mg 17.4%
Phosphorus (P) 463.8 mg 46.4%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 2.9 mg 19.3%