Tang Orange Crystals
✓
Tbsp31 g

Calories in 1 tbsp (31 g)
120.2 calories, 0 from fat
 
Carbs
29 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tang Orange Crystals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones) and Calcium (helps prevent cancer).
  • Tang Orange Crystals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (28% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(49.5 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
7%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
3%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tang Orange Crystals

Serving Size: tbsp (31g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.9%
Saturated Fat 0 g 0.9%
Cholesterol 0 mg 0.9%
Sodium 5 mg 3.4%
Total Carbohydrate 29 g 6.9%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 29.1 g 97.1%
Protein 0 g 8.6%
 
Vitamins
Vitamin A 0 IU 12.9%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 72.3 mg 100.1%
Vitamin D 86.1 mcg 21.5%
Vitamin E 6.5 mg 21.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 6%
Copper (Cu) 0.4 mg 21.5%
Iron (Fe) 0 mg 21.5%
Magnesium (Mg) 68.9 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 275.6 mg 6.9%
Phosphorus (P) 215.3 mg 21.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.6 mg 17.2%