100% Fruit Juice Blend, Blue Dragon, Lakewood, 32 oz
✓
Fl Oz113 g

Calories in 1 fl oz (113 g)
54.8 calories, 0 from fat
 
Carbs
14.9 g
 
Proteins
0.5 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Fruit Juice Blend, Blue Dragon, Lakewood, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • 100% Fruit Juice Blend, Blue Dragon, Lakewood, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(19.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
4%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Fruit Juice Blend, Blue Dragon, Lakewood, 32 oz

Serving Size: fl oz (113g)

* Amount Per Serving
Calories 54.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.6%
Vitamin C 17.9 mg 29.9%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.4 mg 5%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0.3 mg 2%