100% Fruit Juice Concentrate, Black Cherry, Lakewood, 12.5 oz

Fl Oz67 g


Calories in 1 fl oz (67 g)
105.2 calories, 9 from fat
 
Carbs
26.1 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Fruit Juice Concentrate, Black Cherry, Lakewood, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Potassium (instrumental for the metabolic processing of various nutrients).
  • 100% Fruit Juice Concentrate, Black Cherry, Lakewood, 12.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(13.2 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
100% Fruit Juice Concentrate, Black Cherry, Lakewood, 12.5 oz Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Fruit Juice Concentrate, Black Cherry, Lakewood, 12.5 oz

Serving Size: fl oz (67g)

* Amount Per Serving
Calories 105.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 15.4 g 51.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.3 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 14.4 mg 24%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 461 mg 13%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.2 mg 1%