100% Fruit Juice, Good Morning, Lakewood, 32 oz
✓
Oz171 g

Calories in 1 oz (171 g)
94.9 calories, 6.3 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Fruit Juice, Good Morning, Lakewood, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (116.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • 100% Fruit Juice, Good Morning, Lakewood, 32 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(116.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
6%
Fiber
2%
Fat
1%
Saturated Fat
3%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Fruit Juice, Good Morning, Lakewood, 32 oz

Serving Size: oz (171g)

* Amount Per Serving
Calories 94.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.5%
Saturated Fat 0.2 g 0.9%
Cholesterol 7.2 mg 2.9%
Sodium 3 mg 0.1%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 6%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 4994.9 IU 99.9%
Vitamin B6 0.4 mg 20%
Vitamin B12 5.1 mcg 85.5%
Vitamin C 119.9 mg 199.8%
Vitamin D 0 mcg 0%
Vitamin E 30 mg 99.9%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 359.6 mg 10%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.3 mg 2%