100% Juice Blend, Fruit Punch, Snapple, 11.5 oz

Can326 g


Calories in 1 can (326 g)
170 calories, 6.3 from fat
 
Carbs
42 g
 
Proteins
1.9 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Blend, Fruit Punch, Snapple, 11.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (48.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • 100% Juice Blend, Fruit Punch, Snapple, 11.5 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(48.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
10%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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57 min
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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Blend, Fruit Punch, Snapple, 11.5 oz

Serving Size: can (326g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 2.9 mg 0.9%
Sodium 15 mg 1%
Total Carbohydrate 42 g 14%
Dietary Fiber 2.9 g 9.6%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.7 mg 34.1%
Vitamin B12 2 mcg 34.1%
Vitamin C 60 mg 100%
Vitamin D 115 mcg 28.8%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 503.1 mg 50.3%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 54.6 mg 13.7%
Manganese (Mn) 0.7 mg 35.7%
Potassium (K) 310 mg 8%
Phosphorus (P) 341 mg 34.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2 mg 13.7%