100% Juice, Carrot Ginger Zest, Kagome, 30 oz
✓
Oz213 g

Calories in 1 oz (213 g)
100.2 calories, 8.1 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
0.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Carrot Ginger Zest, Kagome, 30 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (176.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • 100% Juice, Carrot Ginger Zest, Kagome, 30 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(176.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
20%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Carrot Ginger Zest, Kagome, 30 oz

Serving Size: oz (213g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 0.9%
Saturated Fat 0.5 g 2.6%
Cholesterol 59.7 mg 19.9%
Sodium 115.2 mg 5%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 35061.9 IU 701.2%
Vitamin B6 0.8 mg 41.7%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21 mcg 26.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36.7 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 380.7 mg 11%
Phosphorus (P) 199 mg 19.9%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 0.8 mg 5.4%