100% Juice, Concord Grape, Welchs, 46 oz
✓
Fl Oz217 g

Calories in 1 fl oz (217 g)
139.8 calories, 1.8 from fat
 
Carbs
37.9 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Concord Grape, Welchs, 46 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (86.6%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • 100% Juice, Concord Grape, Welchs, 46 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(86.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
10%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Concord Grape, Welchs, 46 oz

Serving Size: fl oz (217g)

* Amount Per Serving
Calories 139.8 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 37.9 g 13%
Dietary Fiber 2.9 g 9.6%
Sugars (Added) 8.7 g 28.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 4783.8 IU 95.7%
Vitamin B6 1.9 mg 95.7%
Vitamin B12 5.7 mcg 95.7%
Vitamin C 57.4 mg 95.7%
Vitamin D 382.7 mcg 95.7%
Vitamin E 28.7 mg 95.7%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.8 mg 4%
Phosphorus (P) 23.9 mg 2.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.9%