100% Juice, from Concentrate, Berry, Wegmans, 6 ea

Fl Oz296 g


Calories in 1 fl oz (296 g)
160.1 calories, 0 from fat
 
Carbs
39 g
 
Proteins
1.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, from Concentrate, Berry, Wegmans, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (50.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases) and Vitamin D (lowers the risk of heart failure).
  • 100% Juice, from Concentrate, Berry, Wegmans, 6 ea contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(50.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, from Concentrate, Berry, Wegmans, 6 ea

Serving Size: fl oz (296g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 39 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 130.2 IU 2.6%
Vitamin B6 0.5 mg 26.1%
Vitamin B12 1.6 mcg 26.1%
Vitamin C 78.1 mg 130.1%
Vitamin D 123.8 mcg 31%
Vitamin E 9.3 mg 31%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 456.8 mg 45.7%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 49.6 mg 12.4%
Manganese (Mn) 0.6 mg 32.4%
Potassium (K) 200.2 mg 6%
Phosphorus (P) 309.6 mg 31%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2 mg 13.1%