100% Juice, Grape, Wegmans, 64 oz
✓
Cup227 g

Calories in 1 cup (227 g)
180.2 calories, 16.2 from fat
 
Carbs
45 g
 
Proteins
5.7 g
 
Fat
1.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Grape, Wegmans, 64 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • 100% Juice, Grape, Wegmans, 64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(23.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
15%
Carbs
10%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
1%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Grape, Wegmans, 64 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 180.2 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 1.2 g 5.9%
Cholesterol 6.8 mg 2.3%
Sodium 35 mg 1%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 10%
Sugars (Added) 11.4 g 37.8%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 45.4 IU 0.9%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 1 mcg 16.3%
Vitamin C 78.1 mg 130.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 160.1 mg 5%
Phosphorus (P) 147.6 mg 14.8%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.3 mg 2.1%