100% Juice, Orange, Pulp Free, Frozen Concentrated, Wegmans, 12 oz

Cup43 g


Calories in 1 cup (43 g)
111.2 calories, 0.9 from fat
 
Carbs
27.3 g
 
Proteins
0.8 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Orange, Pulp Free, Frozen Concentrated, Wegmans, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (42.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Potassium (helps improve the health of your bones), Vitamin A (fights cancer and slows down tumor growth) and Magnesium (helps you sleep better).
  • 100% Juice, Orange, Pulp Free, Frozen Concentrated, Wegmans, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(42.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Orange, Pulp Free, Frozen Concentrated, Wegmans, 12 oz

Serving Size: cup (43g)

* Amount Per Serving
Calories 111.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 7.9 mg 0.8%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 18.5 g 61.6%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 395.6 IU 7.9%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 97.1 mg 161.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 18.2 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.9 mg 11.1%
Phosphorus (P) 24.5 mg 2.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 3 mg 19.8%