100% Juice, Organic, Tart Cherry Concentrate, Lakewood, 12.5 oz
✓
Fl Oz89 g

Calories in 1 fl oz (89 g)
120.6 calories, 1.8 from fat
 
Carbs
28.1 g
 
Proteins
2 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Organic, Tart Cherry Concentrate, Lakewood, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression) and Potassium (helps prevent muscle cramps).
  • 100% Juice, Organic, Tart Cherry Concentrate, Lakewood, 12.5 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(27 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Organic, Tart Cherry Concentrate, Lakewood, 12.5 oz

Serving Size: fl oz (89g)

* Amount Per Serving
Calories 120.6 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15.7 mg 0.8%
Total Carbohydrate 28.1 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 8.9 g 29.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 3014 IU 60.3%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0 mcg 0%
Vitamin C 24.1 mg 40.2%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 39.2 mg 3.9%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 421.9 mg 12.1%
Phosphorus (P) 40.2 mg 4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.6 mg 4%