100% Juice, Prune 5.5 Oz, Springfield, 6 Ct
✓
Ml163 g

Calories in 1 Ml (163 g)
180 calories, 26.1 from fat
 
Carbs
41 g
 
Proteins
2 g
 
Fat
2.9 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Prune 5.5 Oz, Springfield, 6 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal).
  • 100% Juice, Prune 5.5 Oz, Springfield, 6 Ct contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(6.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
6%
Fiber
4%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Prune 5.5 Oz, Springfield, 6 Ct

Serving Size: Ml (163g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 2.7 g 13.3%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 41 g 14%
Dietary Fiber 1 g 6%
Sugars (Added) 1.6 g 5.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.8 mg 3.2%
Phosphorus (P) 9.8 mg 1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.3%