100% Juice, Pure, All Pomegranate, L&A, 32 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
150.1 calories, 0 from fat
 
Carbs
37 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Pure, All Pomegranate, L&A, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (119.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim) and Manganese (helps regulate the body's metabolism).
  • 100% Juice, Pure, All Pomegranate, L&A, 32 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(119.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Pure, All Pomegranate, L&A, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 37 g 12%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 4.5 g 15.1%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 2251.8 IU 45%
Vitamin B6 6.8 mg 342%
Vitamin B12 20.5 mcg 342%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 17 mg 56.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 283.8 mg 28.4%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 590.5 mg 17%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%