100% Juice Variety, Strawberry Kiwi/Grape/White Grape Cherry 10 Oz, Modified 7/21/09, Welch's Single Serve, 24 Pk
✓
Ml296 g

Calories in 1 ml (296 g)
190 calories, 0 from fat
 
Carbs
46 g
 
Proteins
2.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Variety, Strawberry Kiwi/Grape/White Grape Cherry 10 Oz, Modified 7/21/09, Welch's Single Serve, 24 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • 100% Juice Variety, Strawberry Kiwi/Grape/White Grape Cherry 10 Oz, Modified 7/21/09, Welch's Single Serve, 24 Pk contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
15%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Variety, Strawberry Kiwi/Grape/White Grape Cherry 10 Oz, Modified 7/21/09, Welch's Single Serve, 24 Pk

Serving Size: ml (296g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 46 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 5.9 g 19.7%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 3002.9 IU 60.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 3.9 mg 13.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 17.4 mg 1.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 234.8 mg 6.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%