100% Juice, Veggie Blend, Mott's, 14 oz
✓
Fl Oz397 g

Calories in 1 fl oz (397 g)
90 calories, 9 from fat
 
Carbs
15 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Veggie Blend, Mott's, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (81.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • 100% Juice, Veggie Blend, Mott's, 14 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(81.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
16%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Veggie Blend, Mott's, 14 oz

Serving Size: fl oz (397g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 790.2 mg 33%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 5002.2 IU 100%
Vitamin B6 0.4 mg 22%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.2%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 39.7 mg 4%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 43.7 mg 10.9%
Manganese (Mn) 0.3 mg 13.9%
Potassium (K) 1 mg 35%
Phosphorus (P) 71.5 mg 7.1%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 4%