100% Natural Juice, Cherry Berry, Tart is Smart, 12 oz

Fl Oz340 g


Calories in 1 fl oz (340 g)
209.9 calories, 13.5 from fat
 
Carbs
46 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Natural Juice, Cherry Berry, Tart is Smart, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • 100% Natural Juice, Cherry Berry, Tart is Smart, 12 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(14.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
8%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Natural Juice, Cherry Berry, Tart is Smart, 12 oz

Serving Size: fl oz (340g)

* Amount Per Serving
Calories 209.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 46 g 15%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 805.8 IU 16.1%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 30.2 mg 50.4%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 634.7 mg 18.1%
Phosphorus (P) 20.1 mg 2%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.3 mg 2%