100% Natural Juice, Tart Cherry, Tart is Smart, 12 oz
✓
Fl Oz340 g

Calories in 1 fl oz (340 g)
209.9 calories, 22.5 from fat
 
Carbs
44 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Natural Juice, Tart Cherry, Tart is Smart, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (8%/cal).
  • 100% Natural Juice, Tart Cherry, Tart is Smart, 12 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
15%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Natural Juice, Tart Cherry, Tart is Smart, 12 oz

Serving Size: fl oz (340g)

* Amount Per Serving
Calories 209.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 44 g 15%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 0 mcg 0%
Vitamin C 11.5 mg 19.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.4 mg 12.2%
Phosphorus (P) 27.2 mg 2.7%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.1%