100% Vegetable & Fruit Juice Blend, Pineapple, 1915, 12 oz
✓
Fl Oz340 g

Calories in 1 fl oz (340 g)
169.9 calories, 22.5 from fat
 
Carbs
33 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Vegetable & Fruit Juice Blend, Pineapple, 1915, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • 100% Vegetable & Fruit Juice Blend, Pineapple, 1915, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
6%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Vegetable & Fruit Juice Blend, Pineapple, 1915, 12 oz

Serving Size: fl oz (340g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 179.9 mg 8%
Total Carbohydrate 33 g 11%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 2249.1 IU 45%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 2.9%
Vitamin K 102.1 mcg 127.6%
 
Minerals
Calcium (Ca) 3.5 mg 0.4%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 34.5 mg 8.6%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 179.9 mg 4.5%
Phosphorus (P) 57.5 mg 5.7%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 2.9%