100% Vegetable Juice + Boosts, Daily Roots, Bolthouse Farms, 15.2 oz
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
60.1 calories, 5.4 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Vegetable Juice + Boosts, Daily Roots, Bolthouse Farms, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (90.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
  • 100% Vegetable Juice + Boosts, Daily Roots, Bolthouse Farms, 15.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(90.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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20 min
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15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Vegetable Juice + Boosts, Daily Roots, Bolthouse Farms, 15.2 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 210.4 mg 9%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 3506.4 IU 70.1%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 1.5 mcg 25.1%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.5%
Vitamin K 5.5 mcg 6.8%
 
Minerals
Calcium (Ca) 23.7 mg 2.4%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 26.1 mg 6.5%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 811.4 mg 23%
Phosphorus (P) 42.7 mg 4.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 6 mg 40.1%