Bar Pac Mixer, 100% Pineapple Juice, Ocean Spray, 32 Fl Oz
✓
Ml118 g

Calories in 1 ml (118 g)
59.8 calories, 1.8 from fat
 
Carbs
15 g
 
Proteins
1.5 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bar Pac Mixer, 100% Pineapple Juice, Ocean Spray, 32 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Bar Pac Mixer, 100% Pineapple Juice, Ocean Spray, 32 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(39.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar Pac Mixer, 100% Pineapple Juice, Ocean Spray, 32 Fl Oz

Serving Size: ml (118g)

* Amount Per Serving
Calories 59.8 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 1496.2 IU 29.9%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4.2%
Vitamin K 12.3 mcg 15.3%
 
Minerals
Calcium (Ca) 1.5 mg 0.2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.4 mg 22.2%
Potassium (K) 159.6 mg 5%
Phosphorus (P) 30 mg 3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1%