Buddy Fruits Superfruit Raspberry & Cranberry Pure Blended Fruit, 4.2 oz (Pack of 18)
✓
Container (12 Oz)340 g
✓
Cup280 g

Calories in 1 cup (280 g)
3951.4 calories, 222.3 from fat
 
Carbs
938.4 g
 
Proteins
49.4 g
 
Fat
24.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Buddy Fruits Superfruit Raspberry & Cranberry Pure Blended Fruit, 4.2 oz (Pack of 18) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal).
  • Buddy Fruits Superfruit Raspberry & Cranberry Pure Blended Fruit, 4.2 oz (Pack of 18) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.3%/oz).
  • Good source of proteins (35% of DV/100g), fiber (212% of DV/100g) and relatively high in carbs (112% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.1 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(8.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
99%
Protein
313%
Carbs
593%
Fiber
38%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
2352%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buddy Fruits Superfruit Raspberry & Cranberry Pure Blended Fruit, 4.2 oz (Pack of 18)

Serving Size: cup (280g)

* Amount Per Serving
Calories 3951.4 cal
Calories from Fat 222.3 cal
% Daily Value
Total Fat 24.7 g 38%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 493.9 mg 20.6%
Total Carbohydrate 938.4 g 312.8%
Dietary Fiber 148.2 g 592.7%
Sugars (Added) 705.6 g 2352%
Protein 49.4 g 98.8%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 13.7 mg 22.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.4 mg 3.4%
Phosphorus (P) 25.2 mg 2.5%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.3 mg 2.2%