Chaokoh Brand Young Coconut Juice with Pulp, 11.8 oz (Pack of 24)

Bottle (12 Fl Oz)364 g
Fl Oz30 g
Cup243 g


Calories in 1 cup (243 g)
155 calories, 12.6 from fat
 
Carbs
35.2 g
 
Proteins
0 g
 
Fat
1.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chaokoh Brand Young Coconut Juice with Pulp, 11.8 oz (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Chaokoh Brand Young Coconut Juice with Pulp, 11.8 oz (Pack of 24) contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(18.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
6%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chaokoh Brand Young Coconut Juice with Pulp, 11.8 oz (Pack of 24)

Serving Size: cup (243g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 105.7 mg 4.4%
Total Carbohydrate 35.2 g 11.7%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 87.5 IU 1.7%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 69.3 mg 115.4%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 7%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%