Clam Juice, Crown Prince, 8 oz

Tbsp14 g


Calories in 1 tbsp (14 g)
4.9 calories, 0 from fat
 
Carbs
1.4 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Clam Juice, Crown Prince, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (98.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
  • Clam Juice, Crown Prince, 8 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(98.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clam Juice, Crown Prince, 8 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 4.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 98.8 mg 4%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 308.6 IU 6.2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 4.1 mg 6.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 6.2 mg 0.6%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.6 mg 0.6%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.1%