Coconut Juice, Roasted, Foco, 17.6 oz
✓
Ml249 g

Calories in 1 ml (249 g)
99.8 calories, 9 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Juice, Roasted, Foco, 17.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (35.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Coconut Juice, Roasted, Foco, 17.6 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(35.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Juice, Roasted, Foco, 17.6 oz

Serving Size: ml (249g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 109.8 mg 5%
Total Carbohydrate 23 g 8%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 332.4 IU 6.6%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 79.8 mg 132.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.6 mg 10%
Phosphorus (P) 34.9 mg 3.5%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.1 mg 1%