Crunch Pak Sweet Apple Snackers, 4.75 oz
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Fl Oz30 g
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Gerber Bottle (4 Fl Oz)123 g
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Bottle, NFS123 g

Calories in 1 Gerber bottle (4 fl oz) (123 g)
154.7 calories, 73.8 from fat
 
Carbs
14.6 g
 
Proteins
6.4 g
 
Fat
8.2 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crunch Pak Sweet Apple Snackers, 4.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Crunch Pak Sweet Apple Snackers, 4.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
5%
Carbs
7%
Fiber
13%
Fat
27%
Saturated Fat
9%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunch Pak Sweet Apple Snackers, 4.75 oz

Serving Size: Gerber bottle (4 fl oz) (123g)

* Amount Per Serving
Calories 154.7 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 5.5 g 27.3%
Cholesterol 27.3 mg 9.1%
Sodium 163.8 mg 6.8%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.7%
 
Vitamins
Vitamin A 189.4 IU 3.8%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 41.9 mg 69.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 168.5 mg 4.8%
Phosphorus (P) 17.2 mg 1.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.7%