Del Monte Strawberry Peach Ready-to-Blend Fruit Smoothie, 12.2 oz
✓
Fun Size Box (4.23 Fl Oz)132 g
✓
Juice Box/pouch (6.75 Fl Oz)211 g
✓
Fl Oz31 g
✓
Cup250 g

Calories in 1 juice box/pouch (6.75 fl oz) (211 g)
146.9 calories, 0 from fat
 
Carbs
36.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte Strawberry Peach Ready-to-Blend Fruit Smoothie, 12.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Del Monte Strawberry Peach Ready-to-Blend Fruit Smoothie, 12.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(26.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte Strawberry Peach Ready-to-Blend Fruit Smoothie, 12.2 oz

Serving Size: juice box/pouch (6.75 fl oz) (211g)

* Amount Per Serving
Calories 146.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 30.6 mg 1.3%
Total Carbohydrate 36.7 g 12.2%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.1 IU 0%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 85.9 mg 143.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.8 mg 10%
Phosphorus (P) 23.2 mg 2.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.8%