Food-Juice, Mighty Mango-Go, Naked, 15.2 oz
✓
Fl Oz215 g

Calories in 1 fl oz (215 g)
119.8 calories, 8.1 from fat
 
Carbs
29.9 g
 
Proteins
1 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Food-Juice, Mighty Mango-Go, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (143.2%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (reduces the risk of heart attack).
  • Food-Juice, Mighty Mango-Go, Naked, 15.2 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(143.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
8%
Fiber
2%
Fat
1%
Saturated Fat
4%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food-Juice, Mighty Mango-Go, Naked, 15.2 oz

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 119.8 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.8%
Saturated Fat 0.2 g 1.1%
Cholesterol 9.1 mg 3.6%
Sodium 15 mg 1%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 2.5 g 7.5%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 4989.1 IU 99.8%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 6.5 mcg 107.5%
Vitamin C 161.7 mg 269.4%
Vitamin D 0 mcg 0%
Vitamin E 89.8 mg 299.4%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 75.3 mg 18.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 279.4 mg 8%
Phosphorus (P) 50.3 mg 5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.5%