Frozen Concentrated Orange Juice, Original, Our Family, 12 oz
✓
Fl Oz43 g

Calories in 1 fl oz (43 g)
111.2 calories, 4.5 from fat
 
Carbs
27.3 g
 
Proteins
0.4 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Concentrated Orange Juice, Original, Our Family, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (37.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (it plays an important role for normal muscle contraction), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Frozen Concentrated Orange Juice, Original, Our Family, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(37.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
4%
Cholesterol
1%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Concentrated Orange Juice, Original, Our Family, 12 oz

Serving Size: fl oz (43g)

* Amount Per Serving
Calories 111.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.5%
Cholesterol 12 mg 4%
Sodium 11.4 mg 0.6%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 18.5 g 61.6%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 8089.6 IU 161.8%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.6 mg 7.6%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 485.4 mg 14.2%
Phosphorus (P) 22.7 mg 2.3%
Selenium (Se) 4.2 mcg 6.1%
Zinc (Zn) 0.1 mg 0.4%