Fruit And Vegetable Juice Smoothie, Organic Avocado Greens, Evolution Fresh, 15.2 Fl Oz

Ml225 g


Calories in 1 ml (225 g)
110.1 calories, 36 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit And Vegetable Juice Smoothie, Organic Avocado Greens, Evolution Fresh, 15.2 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (45.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Fruit And Vegetable Juice Smoothie, Organic Avocado Greens, Evolution Fresh, 15.2 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(45.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
8%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit And Vegetable Juice Smoothie, Organic Avocado Greens, Evolution Fresh, 15.2 Fl Oz

Serving Size: ml (225g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 50.1 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 4699.1 IU 94%
Vitamin B6 0.4 mg 19.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.4 mcg 29.2%
 
Minerals
Calcium (Ca) 2.9 mg 0.3%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0.8 mg 42.3%
Potassium (K) 510.5 mg 15%
Phosphorus (P) 91.5 mg 9.2%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.6 mg 3.8%