Fruit Juice Cocktail, Frozen Concentrate, Strawberry Breeze Flavored, Welch's, 11.5 oz
✓
Fl Oz54 g

Calories in 1 fl oz (54 g)
139.1 calories, 5.4 from fat
 
Carbs
33.8 g
 
Proteins
0.5 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Juice Cocktail, Frozen Concentrate, Strawberry Breeze Flavored, Welch's, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Fruit Juice Cocktail, Frozen Concentrate, Strawberry Breeze Flavored, Welch's, 11.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(37.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
11%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
5%
Cholesterol
0%
Sodium
86%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Juice Cocktail, Frozen Concentrate, Strawberry Breeze Flavored, Welch's, 11.5 oz

Serving Size: fl oz (54g)

* Amount Per Serving
Calories 139.1 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0.7%
Cholesterol 15.1 mg 5%
Sodium 5 mg 0.2%
Total Carbohydrate 33.8 g 10.9%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 25.9 g 86.4%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 10159 IU 203.2%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 609.5 mg 17.8%
Phosphorus (P) 28.6 mg 2.9%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.1 mg 0.5%