Fruit Puree And Juice Blend Smoothie, Super Green, Evolution Fresh, 32 Fl Oz

Ml237 g


Calories in 1 ml (237 g)
130.2 calories, 4.5 from fat
 
Carbs
28.1 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Puree And Juice Blend Smoothie, Super Green, Evolution Fresh, 32 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Fruit Puree And Juice Blend Smoothie, Super Green, Evolution Fresh, 32 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(36.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Puree And Juice Blend Smoothie, Super Green, Evolution Fresh, 32 Fl Oz

Serving Size: ml (237g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 28.1 g 9%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 3005.2 IU 60.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40.1%
Vitamin D 0 mcg 0%
Vitamin E 2.5 mg 8.4%
Vitamin K 24.6 mcg 30.8%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0.9 mg 44.5%
Potassium (K) 350.6 mg 10%
Phosphorus (P) 60.2 mg 6%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.3 mg 2%