Grape Cranberry Juice Drink, Mistic, 16 oz
✓
Oz227 g

Calories in 1 oz (227 g)
160.1 calories, 38.7 from fat
 
Carbs
41 g
 
Proteins
1.9 g
 
Fat
4.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Grape Cranberry Juice Drink, Mistic, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (51.7%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases) and Manganese (essential for healthy bones).
  • Grape Cranberry Juice Drink, Mistic, 16 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(51.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
12%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grape Cranberry Juice Drink, Mistic, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.7%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 41 g 14%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 4.5 g 15.1%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 1250.8 IU 25%
Vitamin B6 1.3 mg 67.2%
Vitamin B12 3.5 mcg 57.6%
Vitamin C 15 mg 25%
Vitamin D 113.5 mcg 28.4%
Vitamin E 7.5 mg 25%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 1.1 mg 56.8%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 393.4 mg 11.5%
Phosphorus (P) 22.7 mg 2.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.1 mg 34.1%