Great Value Lemon Berry Punch, 128 fl oz
✓
Fruit (2-1/8\" Dia)58 g
✓
Fruit (2-3/8\" Dia)84 g
✓
Wedge Or Slice (1/8 Of One 2-1/8\" Dia Lemon)7 g
✓
Cup, Sections212 g
✓
Oz Yields15 g

Calories in 1 fruit (2-1/8\" dia) (58 g)
19.5 calories, 0 from fat
 
Carbs
5.1 g
 
Proteins
0.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Lemon Berry Punch, 128 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (81%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Great Value Lemon Berry Punch, 128 fl oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (34% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(81 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Lemon Berry Punch, 128 fl oz

Serving Size: fruit (2-1/8\" dia) (58g)

* Amount Per Serving
Calories 19.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25.6 mg 1.1%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 4.9 g 19.5%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 30.7 mg 51.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.3 mg 0.2%
Phosphorus (P) 9.3 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%