Hawaiian Punch Fruit Juicy Red Juice Drink, 16.9 fl oz, 6 count

Capri Sun Pouch180 g
Fun Size Box (4.23 Fl Oz)131 g
Fl Oz31 g
Cup248 g


Calories in 1 fun size box (4.23 fl oz) (131 g)
689.6 calories, 0 from fat
 
Carbs
172.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hawaiian Punch Fruit Juicy Red Juice Drink, 16.9 fl oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.1%/cal).
  • Hawaiian Punch Fruit Juicy Red Juice Drink, 16.9 fl oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.15%/oz).
  • Good source of relatively high in carbs (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Very Low
Density
(0.1 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
58%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
45%
Sodium
520%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hawaiian Punch Fruit Juicy Red Juice Drink, 16.9 fl oz, 6 count

Serving Size: fun size box (4.23 fl oz) (131g)

* Amount Per Serving
Calories 689.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 1083.6 mg 45.2%
Total Carbohydrate 172.4 g 57.5%
Dietary Fiber 0 g 0%
Sugars (Added) 155.9 g 519.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.4 mg 0.4%
Phosphorus (P) 1.3 mg 0.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%