Juice, 100% Pure, Orange, Dairy Fresh, 1 pt
✓
Cup160 g

Calories in 1 cup (160 g)
120 calories, 6.3 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, 100% Pure, Orange, Dairy Fresh, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (51.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin D (helps increase muscle strength).
  • Juice, 100% Pure, Orange, Dairy Fresh, 1 pt contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(51.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
15%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, 100% Pure, Orange, Dairy Fresh, 1 pt

Serving Size: cup (160g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 27 g 10%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 4.8 g 16%
Protein 1 g 2%
 
Vitamins
Vitamin A 2970.4 IU 59.4%
Vitamin B6 0.4 mg 18.6%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 78 mg 130%
Vitamin D 70.5 mcg 17.6%
Vitamin E 5.6 mg 18.6%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 17.6 mg 1.8%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 420 mg 12%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%