Juice Beverage, Fruit + Vegetable, Coconut Citrus + Chia, Telula, 32 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
120.1 calories, 13.5 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Beverage, Fruit + Vegetable, Coconut Citrus + Chia, Telula, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Juice Beverage, Fruit + Vegetable, Coconut Citrus + Chia, Telula, 32 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(36.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
19%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Beverage, Fruit + Vegetable, Coconut Citrus + Chia, Telula, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 100.1 mg 4%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 19%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 1101 IU 22%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 68.2 mcg 85.2%
 
Minerals
Calcium (Ca) 2.4 mg 0.2%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 418.1 mg 11.9%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.5 mg 3.7%