Juice Beverage, Pineapple Orange, Tropicana, 15.2 oz
✓
Fl Oz215 g

Calories in 1 fl oz (215 g)
129.7 calories, 0 from fat
 
Carbs
31.9 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Beverage, Pineapple Orange, Tropicana, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (lowers the risk of heart failure) and Vitamin E (helps prevent cancer and heart diseases).
  • Juice Beverage, Pineapple Orange, Tropicana, 15.2 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(47.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Beverage, Pineapple Orange, Tropicana, 15.2 oz

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 129.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 24.9 mg 1%
Total Carbohydrate 31.9 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 4.3 g 14.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 1.5 mcg 24.9%
Vitamin C 59.9 mg 99.8%
Vitamin D 90 mcg 22.5%
Vitamin E 6.7 mg 22.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 331.8 mg 33.2%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0.5 mg 23.5%
Potassium (K) 34.9 mg 1%
Phosphorus (P) 224.9 mg 22.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9%