Juice Beverage, Premium, Cranberry, Ocean Spray, 59 oz
✓
Fl Oz239 g

Calories in 1 fl oz (239 g)
130 calories, 0 from fat
 
Carbs
34 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Beverage, Premium, Cranberry, Ocean Spray, 59 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Juice Beverage, Premium, Cranberry, Ocean Spray, 59 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Beverage, Premium, Cranberry, Ocean Spray, 59 oz

Serving Size: fl oz (239g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 34 g 11%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 2494 IU 49.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14.1 mg 1.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 55 mg 2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%