Juice Blend Beverage, Low Glycemic, Pomegranate, Lo-Gly, 10 oz
✓
Oz283 g

Calories in 1 oz (283 g)
35 calories, 0.9 from fat
 
Carbs
8 g
 
Proteins
2.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Blend Beverage, Low Glycemic, Pomegranate, Lo-Gly, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (112.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Juice Blend Beverage, Low Glycemic, Pomegranate, Lo-Gly, 10 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(112.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Blend Beverage, Low Glycemic, Pomegranate, Lo-Gly, 10 oz

Serving Size: oz (283g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 8 g 3%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 1132 IU 22.6%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0 mcg 0%
Vitamin C 47.9 mg 79.9%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 28.3 mg 2.8%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0.2 mg 9.9%
Potassium (K) 648.1 mg 18.5%
Phosphorus (P) 50.9 mg 5.1%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.4 mg 2.8%