Juice Cocktail Concentrate, Pineapple Orange, Welch's, 11.5 oz
✓
Oz54 g

Calories in 1 oz (54 g)
149.1 calories, 0 from fat
 
Carbs
36.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail Concentrate, Pineapple Orange, Welch's, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Juice Cocktail Concentrate, Pineapple Orange, Welch's, 11.5 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
95%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail Concentrate, Pineapple Orange, Welch's, 11.5 oz

Serving Size: oz (54g)

* Amount Per Serving
Calories 149.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 36.8 g 11.9%
Dietary Fiber 0 g 0%
Sugars (Added) 28.6 g 95.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 19.4 IU 0.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 14.9 mg 24.8%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.6%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.5 mg 1.6%
Phosphorus (P) 0.5 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%