Juice Cocktail, Cranberry Frozen Concentrate, Seneca, 12 Fl Oz
✓
Ml59 g

Calories in 1 ml (59 g)
129.7 calories, 5.4 from fat
 
Carbs
32.9 g
 
Proteins
1 g
 
Fat
0.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Cranberry Frozen Concentrate, Seneca, 12 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Potassium (helps prevent muscle cramps) and Magnesium (relaxes the nervous system).
  • Juice Cocktail, Cranberry Frozen Concentrate, Seneca, 12 Fl Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(31.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
2%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Cranberry Frozen Concentrate, Seneca, 12 Fl Oz

Serving Size: ml (59g)

* Amount Per Serving
Calories 129.7 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 24.2 g 80.6%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 2601.6 IU 52%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 59.9 mg 99.8%
Vitamin D 83.2 mcg 20.8%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 349.1 mg 10%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%