Juice Cocktail, Cranberry, Light, Deerfield Farms, 16 oz

Oz454 g


Calories in 1 oz (454 g)
40 calories, 1.8 from fat
 
Carbs
10 g
 
Proteins
3.6 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Cranberry, Light, Deerfield Farms, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (159.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Juice Cocktail, Cranberry, Light, Deerfield Farms, 16 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(159.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Cranberry, Light, Deerfield Farms, 16 oz

Serving Size: oz (454g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 75 mg 2%
Total Carbohydrate 10 g 3%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 1816 IU 36.3%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 0 mcg 0%
Vitamin C 78.1 mg 130.1%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 4.8%
Vitamin K 10.4 mcg 13.1%
 
Minerals
Calcium (Ca) 45.4 mg 4.5%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0.3 mg 15.9%
Potassium (K) 1039.7 mg 29.7%
Phosphorus (P) 81.7 mg 8.2%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.7 mg 4.5%