Juice Cocktail, Grape, Great Value, 12 Oz

ML8 g


Calories in 1 mL (8 g)
150 calories, 0 from fat
 
Carbs
38 g
 
Proteins
1.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Grape, Great Value, 12 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.66 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Juice Cocktail, Grape, Great Value, 12 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.53%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in carbs (163% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(18.8 cal/g)
High
Density
(15.5 %/cal)
Very High
Density
(15.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
120%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Grape, Great Value, 12 Oz

Serving Size: mL (8g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 38 g 13%
Dietary Fiber 0 g 0.1%
Sugars (Added) 36 g 120%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 40.7 IU 0.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0.8 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 1 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 320 mg 9.3%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%