Juice Cocktail, Kiwi Strawberry, Langers, 11.5 oz

Fl Oz54 g


Calories in 1 fl oz (54 g)
109.3 calories, 4.5 from fat
 
Carbs
27.8 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Kiwi Strawberry, Langers, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (35.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength), Potassium (helps prevent muscle cramps) and Magnesium (relaxes the nervous system).
  • Juice Cocktail, Kiwi Strawberry, Langers, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(35.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
2%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Kiwi Strawberry, Langers, 11.5 oz

Serving Size: fl oz (54g)

* Amount Per Serving
Calories 109.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 14.9 mg 1%
Total Carbohydrate 27.8 g 8.9%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 16.7 g 55.8%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 2381.1 IU 47.6%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 59.6 mg 99.4%
Vitamin D 76.2 mcg 19%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 333.3 mg 9.5%
Phosphorus (P) 18.3 mg 1.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%