Juice Cocktail, Pomegranate Pear, Nantucket Nectars, 16 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
110.1 calories, 0 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Pomegranate Pear, Nantucket Nectars, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (56.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin D (helps build strong bones).
  • Juice Cocktail, Pomegranate Pear, Nantucket Nectars, 16 oz contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(56.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Pomegranate Pear, Nantucket Nectars, 16 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 28 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1001.1 IU 20%
Vitamin B6 0.4 mg 19%
Vitamin B12 0.9 mcg 15%
Vitamin C 60.1 mg 100.1%
Vitamin D 95 mcg 23.7%
Vitamin E 7.1 mg 23.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 25 mg 1%
Phosphorus (P) 237.4 mg 23.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9.5%