Juice Cocktail, White Cranberry, Southern Home, 64 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
120.1 calories, 4.5 from fat
 
Carbs
29 g
 
Proteins
1.9 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, White Cranberry, Southern Home, 64 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism) and Vitamin D (helps increase muscle strength).
  • Juice Cocktail, White Cranberry, Southern Home, 64 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(42.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, White Cranberry, Southern Home, 64 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 1001.1 IU 20%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.6 mcg 10%
Vitamin C 60.1 mg 100.1%
Vitamin D 96 mcg 24%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 30 mg 1%
Phosphorus (P) 18.2 mg 1.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%