Juice Concentrate, Cranberry, Dynamic Health, 8 oz

Tsp40 g


Calories in 1 tsp (40 g)
110 calories, 4.5 from fat
 
Carbs
28 g
 
Proteins
0.4 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Concentrate, Cranberry, Dynamic Health, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (36.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Iron (aids in transporting oxygen to the body cells).
  • Juice Concentrate, Cranberry, Dynamic Health, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(36.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
4%
Cholesterol
1%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Concentrate, Cranberry, Dynamic Health, 8 oz

Serving Size: tsp (40g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.5%
Cholesterol 11.2 mg 3.7%
Sodium 10.6 mg 0.5%
Total Carbohydrate 28 g 9%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 10 g 33.3%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 7525.2 IU 150.5%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0.3%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.8%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 451.5 mg 13.2%
Phosphorus (P) 21.2 mg 2.1%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.1 mg 0.4%