Juice Cranberry
✓
Cup253 g
✓
Fl Oz32 g

Calories in 1 fl oz (32 g)
14.7 calories, 0 from fat
 
Carbs
3.9 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cranberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Juice Cranberry contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(17.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cranberry

Serving Size: fl oz (32g)

* Amount Per Serving
Calories 14.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.6 mg 0%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 14.4 IU 0.3%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 2.6 mg 0.3%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.6 mg 0.7%
Phosphorus (P) 4.2 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%